You may have thought to yourself, “What is TMJ disorder?” If you’re asking yourself this you probably already know about the horrible pain and discomfort that TMJ disorder causes. Let’s talk about what TMJ disorder is and how you can attain relief from this pain at home – all without the high cost of doctors or side-effects of medications.
What is TMJ disorder exactly? As you can see in the image on this blog post, the temporomandibular joint (TMJ) is a joint located on each side of the jaw. They work together to allow you to yawn, yell, and open your mouth in the morning to enjoy a hot cup of black coffee. Unfortunately, when this joint becomes irritated or out-of-whack you will often experience extreme discomfort.
What is TMJ disorder then? Simply put, it is the chronic inflammation of thetemporomandibular joint. This joint, which connects the jawbone to the skull, is joined together in harmony with tissue that’s similar to the cartilage in your ear. When this connective tissue falls victim to conditions such as arthritis, dislocations, and other afflictions, you can potentially experience terrible pain. In fact, only toothaches rank higher in terms of causes of facial pain.
There are some starting stats surrounding the disorder. Around 5-10% of all Americans meet the criteria to warrant the diagnosis of TMJ from their primary care physician or dentist. Typically, the affliction heavily strikes Caucasians, women more so than men (the ration is 4:1), and tends to occur more in younger adults between the ages of 20-40 years old.
The negative impact TMJ discomfort has on your life can be profound. The disorder can make it tough to deal with what is.
TMJ disorder can contribute to side effects such as:
- Loss of sleep
- Diminished productivity
- Hearing loss
Thankfully, there are numerous TMJ home remedies available out there for you. By taking advantage of them, you can start relieving yourself of the pain that over 35 million Americans suffer from each year.
Relief doesn’t have to come from invasive surgery or expensive over-the-counter prescription drugs either. By simply altering your diet, performing daily stretches, and managing those stressful life situations that may have led to TMJ irritation in the past, you can slowly attain relief from this often-debilitating disorder.